COUPLES THERAPY

Do you need a confidential space to explore the issues in your relationship?

Do you have difficulties in communicating with your loved one?

“We're constantly arguing.”

“We can't communicate.”

“We've grown apart.”

“We keep having the same argument.”

“We've lost connection.”

Couples therapy isn't about deciding who is right or wrong.

It provides a safe space for both partners to understand what is happening within the relationship, communicate more openly and explore whether patterns of conflict or disconnection can change.

Sessions focus on:

Exploring patterns
Resolving conflict
Openly expressing yourself
Mediation
Communicating difficult feelings
Having your partner listen and understand your perspective
Sessions can be effective online or in person
90 min session £85

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